Mental State Linked to Digestive Discomfort, IBD: Expert Tips
By Zena Le Roux Your mental health plays a crucial role in healthy gut balance and function. “In my experience, periods of increased stress would often lead to severe flare-ups of my inflammatory bowel disease (IBD).” Chris Robert, a certified health coach also known as “The Gut Coach,” told The Epoch Times. “For instance, during […]
By Zena Le Roux Your mental health plays a crucial role in healthy gut balance and function. “In my experience, periods of increased stress would often lead to severe flare-ups of my inflammatory bowel disease (IBD).” Chris Robert, a certified health coach also known as “The Gut Coach,” told The Epoch Times. “For instance, during a particularly stressful project at work…
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